Weekly Topic: Your Toolkit

Get to know them, then use them! Our digital tools can help you succeed.

If you're reading this, you're already familiar with our website. You probably track what you're eating in My Day and maybe you track your activity and weight, too. And your Weekly outlines how the WW mobile app makes it easy to track wherever you are. What's more, the Weekly walks you through Journey on the app, showcasing how its features help keep you motivated and informed. And it covers the main features of Connect, our powerful social network; you can follow the post feed on the site but you'll need to open the app to post.

More digital good stuff

Quick picks: We have lots of handy lists, like the complete roster of zero Points® foods,; delve deeper into specific zero Points foods with our Plan Basics Page.

Kitchen helpers: Whether you’re looking for a quick and easy weeknight meal, or want to whip up a tasty appetizer for last-minute guests, or are searching for fresh, easy ideas, check out our recipe videos.

Anytime answers: Not sure how to use your weeklies? Curious about Just click on the "Need help?" tab at the bottom right of your My Day page and you'll be connected to a WW expert any time day or night.