5-Day Meal Plan | WW Canada
Your Five-Day Meal Plans!
Plus, all about myWWTM and how it can work for you!
Tips to help you pick the right meal plan
Green has a sizable SmartPoints Budget and 100+ ZeroPoint foods (fruits and veggies).
Blue has a moderate SmartPoints Budget and 200+ ZeroPoint foods (fruits, veggies, and lean proteins).
Purple has a modest SmartPoints Budget and 300+ ZeroPoint foods (fruits, veggies, lean proteins, and whole grains).
myWW our most customizable program yet
Everyone's different. Our personal assessment focuses on your unique needs and provides the best options that match your lifestyle.
Our science-based SmartPoints systems is personalized for your age, height, weight, and sex to help you lose weight.
Our award-winning app and expert-led Virtual Workshops help you build healthy habits for life.
Start by choosing the right plan for you
Get our award-winning App + Digital tools. Live the program on your own terms.
Attend virtual or in-person Workshops led by an expert coach + get our award-winning App and Digital tools.
Join with a partner, cheer each other on, and help hold each other accountable.