Dreamy raspberry ice pops
5
Points®
Temps total: 6 h 15 min • Préparation: 15 min • Cuisson: 0 min • Portions: 6 • Difficulté: Facile
The ice cream truck doesn't offer anything close to these heavenly frozen treats. These dreamy ice pops get a triple dose of raspberry flavour from the fibre-packed berries, creamy raspberry yogurt, and an optional splash of sweet raspberry liqueur, such as Chambord. Two teaspoons may not seem like much, but if you have the liqueur on hand, that tiny dose adds loads of berry complexity to these ice pops with no effects of alcohol. These make a delicious dessert, but are also a tasty after-exercise cooldown that provides a nice shot of protein.
Ingrédients
Raspberries
1½ cup(s), fresh or frozen
Raspberry lowfat yogurt
6 oz
Water
½ cup(s)
Honey
¼ cup(s)
Fresh lemon juice
1½ tsp(s)
Raspberry liqueur
2 tsp(s), optional
Instructions
1
Combine all ingredients in blender or food processor and puree. Push puree through strainer; discard seeds.
2
Divide mixture among 6 (⅓-cup) ice pop molds. Cover molds with tops and insert wooden craft sticks. Freeze until completely frozen, 6 hours or up to 1 week.
3
Serving size: 1 ice pop
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Rejoignez le programme de perte de poids #1 recommandé par les médecins*
*Basé sur une enquête de 2023 de Cerner Enviza auprès de 500 médecins qui recommandent des programmes de perte de poids aux patients.