Winter food ideas - Savoury winter crumble
WINTER

Winter food ideas

We love winter! From cooking nourishing soups to learning how to cook new recipes, we've got the season covered!

Winter nutrition tips

 

Make the most of winter seasonal produce with our hearty recipes - plus get new ideas that inspire healthier eating habits during winter. With slow cooking tips , step-by-step instructions for making a classic hearty chicken pie and tips for improving your immune system, we've got lots of clever ways to help you to stay on track towards your heath and wellness goals over winter.

 

What's in season during winter?
 

Fruit Vegetables
Apples
Avocados
Bananas
Custard apples (early-mid)
Dates
Grapefruit
Kiwifruit
Lemons
Mandarins
Nashi (early-mid)
Oranges
Passionfruit
Pears
Persimmons (early)
Pomelos
​Quices (early-mid)
Rhubarb
Strawberries (mid-late)
Tangelos (mid-late) 
Asian greens
Beetroot
Broccoli
Brussels Sprouts
Cauliflower
Celeriac
Celery
Eggplant
Fennel
Kale
Leeks
Okra (late)
Parsnips
Peas
Potatoes
Pumpkins
Sliverbeet
Spinach (late)
Sweet potatoes (kumara)
Turnips