Selena's WW Green Food Plan Review | WW Australia
We have simplified our program to make it easier to to lose weight.
How myWW+ Green
works for Selena
How the myWW+ Green food plan helped Selena lose 36kg in 22 months.
Selena's reason for joining WW
“When I turned 40, I felt old and tired – and determined to do something about it. Plus, I’d recently had back surgery after years of pain and was experiencing debilitating migraines. I wanted to get healthy and now, I can count on one hand the migraines I’ve had since I started my WW journey!”
Why does the Green plan suit you?
“I love WW Green plan. The compact list of ZeroPoint™ foods works really well for me and where I’m at with my weight loss, because it provides me with a little bit more accountability, which I’ve discovered I need and enjoy. Tracking the majority of what I eat helps me keep an eye on my portion sizes and allows me to really know what’s going on in my body. I guess I feel like Green gives me full transparency, which suits me. But I certainly make the most of my ZeroPoint foods, which are vegetables and fruit, by incorporating them into every meal of the day, and using them as my go-to snacks.”
Do you cook differently now?
“Cooking has always been one of the ways I relax, and nothing about that had to change since joining WW. I still enjoy finding new recipes and trying them out, and WW has so many delicious ones to choose from. But the thing I get the biggest kick out of is being creative and WW-ifying other recipes, including those favourites I’ve been cooking and enjoying for years. It’s really simple to do, once you know how.”
How has your life changed since joining WW?
“When I was larger, I felt like I lived a lot smaller. I didn’t want to speak up in meetings at work, and I didn’t want to go hiking on holidays. I wasn’t up for trying new things. Since losing 36kg with WW, I feel like I live a bigger life – I eat big portions of food, I do big exercises at the gym and I go on big holidays. I don’t feel like I’m hiding anymore. I’m confident and more accepting of who I am.”
3 favourite things
It’s travel friendly
“My husband and I love to travel and WW is with us all the way. It makes picking the healthiest choices from a menu simple, while feeling free to enjoy a few holiday treats at the same time.”
The tools
“The WW app is magic. I love being able to search for recipes that suit your ingredients or how much time you’ve got, but using it at a restaurant to check out my choices is my favourite feature.”
The results
“I’ve tried other diets and even booked in for weight-loss surgery at one point. A week out from my operation, I decided I couldn’t go through with it. I joined WW and instantly started seeing results.”
It’s travel friendly
“My husband and I love to travel and WW is with us all the way. It makes picking the healthiest choices from a menu simple, while feeling free to enjoy a few holiday treats at the same time.”
The tools
“The WW app is magic. I love being able to search for recipes that suit your ingredients or how much time you’ve got, but using it at a restaurant to check out my choices is my favourite feature.”
The results
“I’ve tried other diets and even booked in for weight-loss surgery at one point. A week out from my operation, I decided I couldn’t go through with it. I joined WW and instantly started seeing results.”
Join from $20/month*
*On selected 3 & 6 month plans only. Min. cost (Core) A$60. Offer ends 04/12/23. See terms.