Smoothie recipes

Blend these vitamin-packed ingredients to create fresh smoothies!
Published 21 January 2018 | Updated 24 August 2023

Healthy smoothie ideas


Smoothies are a delicious and easy way to get a boost of nutrition in your day. Here are some healthy smoothie ideas that you can try out:

  • Green smoothie - blend together spinach, kale, banana, apple, and almond milk for a nutrient-packed drink that will keep you energised throughout the day.
  • Berry smoothie - mix together strawberries, blueberries, raspberries, 99% fat-free Greek yoghurt, and honey for a sweet and tangy treat that is also high in protein.
  • Tropical smoothie - blend together frozen pineapple, mango, banana, coconut milk, and lime juice for a refreshing drink that will transport you to a tropical paradise.
  • Chocolate smoothie - combine almond milk, banana, cocoa powder, and a scoop of protein powder for a healthy and indulgent chocolate treat that will satisfy your cravings.
  • Peanut butter and banana smoothie - blend together almond milk, banana, peanut butter, and a handful of spinach for a creamy and delicious smoothie that is high in protein and fibre.

Remember to experiment with different ingredients and ratios to find your perfect smoothie recipe!

RELATED: Why fruits and veggies "count" in smoothies