Can I eat gluten-free on WW? Absolutely! What about vegetarian, vegan, dairy-free, diabetes-friendly or heart-friendly options? Sure can!
Everyone's needs are different, which is why the WW program works for so many different people. We don’t tell you what to eat – we simply give you easy-to-use tools and guidance to help you make healthier choices. It's the freedom to enjoy the foods you love while losing weight and creating healthy habits. One of the great things about WW is that you can adapt the program to suit your dietary needs. Choose the foods you want to eat, stick to your SmartPoints® Budget and fill up on ZeroPoint™ foods.