Recipes you don't have to count
On the NEW myWW program, you have the freedom to enjoy 'free' foods that you don't have to track. We call these ZeroPoint foods as they help make healthy eating easier. The reason why they are 0 SmartPoints values is because they are nutritional powerhouses that form the basis of a healthy eating pattern.
You can eat ZeroPoint foods without measuring or tracking and still lose weight. Reach for them as snacks or add them to your breakfast, lunch or dinner to keep you feeling fuller for longer.
The ZeroPoint foods list varies on the different food plans. All plans promote equal weight loss—they just get you there in different ways with the help of ZeroPoint foods.
Should I ONLY eat ZeroPoint foods?
In short, no! The ZeroPoint food lists are created to provide members with more freedom and less tracking. A healthy lifestyle includes eating a wide variety of foods from all food groups.