Kale and spinach soup with chicken ‘croutons’
5
Points®
Total Time
1 hr 10 min
Prep
35 min
Cook
35 min
Serves
4
Difficulty
Moderate
This soup is a nutrient bullet! Loaded with veg and garnished with chunky chicken croutons and crispy kale chips, this dish is a winner.
Ingredients
Kale
4 cup(s), (1 bunch), stems removed
Olive oil
1 tbs
Brown onion
2 medium, coarsely chopped
Garlic
3 clove(s), thinly sliced
Celery
2 stick(s), thinly sliced
Potato(es)
450 g, (buy 500g) peeled, coarsely chopped
Salt reduced chicken stock
4 cup(s), (1 litre)
Skinless chicken breast
300 g, (4 x 75g tenderloins), cut into 1.5cm pieces
Egg(s)
1 medium, lightly beaten
Panko breadcrumbs
50 g, (3/4 cup)
Baby spinach
150 g
Oil spray
1 x 3 second spray(s)