NEW WW Freestyle™
Eat what you love
Science-backed and simple to use, our SmartPoints system guides you towards healthier choices. You’ll get a personalised SmartPoints Budget to use on any food or drink you like. Plus our WW app makes it easy to browse 5,000 recipes and keep track of your SmartPoints as you use them.
Enjoy 200+ ZeroPoint™ foods
With over 200 foods that you don't have to track, you'll never run out of healthy meal ideas. By combining ZeroPoint foods and foods with SmartPoints values, you have more freedom when building meals and snacks. ZeroPoint foods include eggs, salmon, chicken and more.
Find what moves you
Get ready to feel stronger, more powerful, and proud of what your body can do! Our approach to physical activity is simple—if you enjoy it, you’ll keep at it. Walk, lift or dance your way to earning FitPoints with the soon-to-be-released newly calibrated FitPoints 2.0, now more accurate and personalised. Plus with our upcoming new partnership with Aaptiv you will be able to choose audio based workouts straight from the WW app.
Join our supportive community
You'll love hanging out in our inspiring online community. Connect with fellow members and join new interest-based groups to keep you motivated. It's an incredible space for sharing tips, gaining support and celebrating your success. If you need to chat to a Wellness Coach, we're here for you 24/7.