Joining WW is not just about eating better and moving more. Losing weight is about being in the right frame of mind. With our WW program, you'll develop skills and techniques that will help shift your mindset for weight loss success.
Connect is our member-only social community. It's a safe place to celebrate your progress, share your weight-loss journey plus get helpful advice and support from fellow members. Join Groups for mums, men and more.
Follow guided meditations
Mindset matters when it comes to weight loss: Science proves that stress can negatively impact your eating and sleeping habits. So we’ve partnered with Breethe, a meditation and mental wellness app, to bring you relaxing content free in your WW app.