Skinless chicken breast is not only a good source of protein which helps to control your appetite, it also contains a range of vitamins and minerals. Plus, it’s such a versatile ingredient. Enjoy it baked, roasted, braised, stir-fried, or mince it. The best news is skinless chicken breast is now a zero Points® food.
• To keep chicken breast moist, bake with the skin on, then remove skin before eating.
• Otherwise poaching in gently simmering water for five minutes then standing in the hot water for 15 minutes to cool will keep them very moist.