Crispbread topping ideas
It's amazing how much you will look forward to your lunch or snack if it features something tasty. These topping ideas fit the bill perfectly!
Spread 2 wholegrain crispbreads with 1 tsp canola spread. Top with 1 sliced hard-boiled egg. Serve sprinkled with 1 tsp dukkah and 1/4 cup alfalfa sprouts.
Nut spread, banana and honey
Top 2 wholegrain crispbreads with 2 tsp nut spread, 1 small banana (thinly sliced) and 1 tsp honey.
Process 1 x 85g can sardines in springwater (drained) and 1tbs of light cream cheese until smooth. Stir in 1tbs of fresh chives (chopped) and ¼ red onion (finely chopped). Top 2 wholegrain crispbreads with sliced cucumber and pate.
Ricotta, banana and strawberry
Spread 4 wholegrain crispbreads with 4 tbs low-fat ricotta. Slice a small banana and arrange on top with sliced fresh strawberries. Drizzle with honey and dust with cinnamon if desired.
Smoked salmon and avocado
Slice a quarter of an avocado and drizzle with fresh lemon juice. Spread onto 2 wholegrain crispbreads. Top each with a slice of smoked salmon and top with watercress. Season with salt and pepper.
Tuna, mayo and rocket
Drain and mash a 85g can of tuna in springwater (drained) with 2 tsp low-fat mayonnaise, 1 tbs finely chopped red onion and 2 tbs chopped cucumber. Season with salt, pepper and a squeeze of lemon juice. Serve on top of 2 wholegrain crispbreads, garnished with rocket leaves and chopped chives.
Turkey and cottage cheese
Spread 3 wholegrain crispbreads with light cottage cheese. Top with 3 slices 98% fat-free deli-style turkey and 2 tsp chopped chives.
Ham, cheese, tomato and basil
Spread 2 tbs light cottage cheese over 2 wholegrain crispbreads. Top with 2 slices 97% fat-free deli-sliced ham, fresh slices of tomato and sprinkle with chopped basil. Sprinkle with salt and pepper.
Spread 3 tbs light cottage cheese over 2 x wholegrain crispbreads and top with 85g can tuna in springwater (drained). Sprinkle with 2 tsp dukkah and top with 1 Roma tomato (sliced) and a handful rocket. Season with salt and pepper.