What You Can Eat On myWW Blue Food Plan | WW Australia

What you can eat on

myWW+ Blue food plan

On the WW program you can enjoy using your personalised SmartPoints® Budget however you choose! Take a look at what a day of eating can look like on our Blue food plan.


3-ingredient banana pancakes
with a black coffee

Wondering what to do with overripe bananas? Learn how to make banana
pancakes using just 3 ingredients! All you need to add is an egg and some flour.

4 SmartPoints per serve


99% fat-free plain yoghurt and fruit

Sometimes the simplest snacks are best! By combining ZeroPoint™ 99% fat-free plain
yoghurt and seasonal fruits like banana and strawberries you can enjoy a snack without
needing to use any of your SmartPoints Budget.

0 SmartPoints per serve


Salmon and spinach salad with sesame dressing

This no-cook, no-fuss salmon salad makes a great nutritious mid-week lunch.
It's filled with smoked salmon, corn and plenty of green veggies.

4 SmartPoints per serve


Lamb and black bean stir-fry

Faster than ordering takeaway, this super-quick stir-fry is a delicious one-wok
wonder the whole family will love!

9 SmartPoints per serve


Banana mango whip

Four indigents and five minutes is all it takes to create a delicious
low-SmartPoints banana and mango ice-cream.

1 SmartPoints per serve

Roll over your unused SmartPoints

You might choose to spend the rest of your daily Budget on a handful of raw nuts, this tasty member’s Nutella muffin recipe, a glass of wine, or choose to rollover up to 4 of your remaining SmartPoints into your weekly Budget. That way you have the flexibility to tap into them when you need them (like the weekend or a dinner out).

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