This time will be
DIFFERENT
Take the first step to become a healthier,
more confident you with Weight Watchers today.
Our Approach
PointsPlus
Our program assigns every food a PointsPlus® value based on its protein, carbohydrate fat and fiber content. It takes into account how your body processes food and nudges you toward healthier options. It's your own budget - use it however you want, with the help of our tools.
Guacamole and chips
See recipe
Our Approach
Food
On Weight Watchers you can eat anything - but you can't eat everything. We'll help you figure out how much is too much so you don't end up eating way more than you think. From regular, ordinary groceries to meals out on the town, you'll eat real food - your food.
Peach Chutney
See recipe
Our Approach
Activity
In addition to improved eating habits, an active lifestyle is very important for maintaing a healthy body. Our program will guide your fitness regimen through a variety of videos, articles, and tracking with our patented FitPoints.
Adidas Running Sneakers
See recipe
How It Works
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