Cauliflower "Tots"

 Community Posted Recipe
5 Stars
Ratings (1)
3PointsPlus Value
Prep time: 30 min
Cook time: 20 min
Other time:N/A
Serves: 12
Missing tater tots? This recipe closely mimcs the taste and texture without the added fat and calories.
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Ingredients

Instructions

  • This recipe makes a huge batch and freezes well. A serving is approx 5 tots. 1. cut up and boil 2 heads of cauliflower in salted water until soft 2. mash cauliflower with a potato masher - add eggs and cheese - then mix in bread crumbs and spices 3. portion into a non-stick mini-muffin pan (about 2 Tbsp ea) 4. bake at 400 degrees for 15-18 or until golden. 5. this makes enough for about 50-60 tots. *if you like an onion flavor you can add a finely diced onion :)

 

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