Creamy Scrambled Eggs with Scallions and Tomatoes

Creamy   Scrambled Eggs with Scallions and Tomatoes
Weight Watchers Recipe
Ratings (990)
3PointsPlus Value
Prep time: 8 min
Cook time: 3 min
Other time: 0 min
Serves: 4
An incredibly indulgent breakfast or brunch. Wrap in whole wheat tortillas for a comfort-food lunch.
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  • 1 spray(s) cooking spray   
  •   4 large egg(s)   
  •   4 large egg white(s)   
  •   1/3 cup(s) uncooked scallion(s), sliced   
  • 1/2 tsp table salt   
  • 1/8 tsp black pepper, freshly ground   
  •   3/4 cup(s) fresh tomato(es), diced   
  • 2 oz low fat cream cheese, cut into bits   


  • Coat a medium nonstick skillet with cooking spray; heat over medium heat.

  • In a medium bowl, whisk together eggs, egg whites, scallions, salt and pepper until blended. Add egg mixture to skillet; cook, gently turning mixture with a heat proof spatula or wooden spoon, until eggs start to set, about 2 minutes.

  • Stir in tomatoes and cheese; cook over low heat, gently stirring, just until eggs set, about 1 minute more (there should still be some creamy pieces of cheese). Yields about 3/4 cup per serving.


  • Season to taste before serving, if desired.


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