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Good News: It's OK to Eat Chocolate!
Chocolate can be part of a healthy diet. The key is knowing how to work it in without overdoing it. Here's how.
The Skinny On Ice Cream
If you've been avoiding ice cream, we've got good news: There are many satisfying ways to enjoy this warm-weather favorite that won't derail your weight-loss efforts.
Everyday Gourmet: Icebox Cakes and Pies
These party-perfect desserts are sweet and simple. Recipes include Frozen Strawberry Layer Cake and Chocolate Banana Chiffon Pie.
Elegant Desserts That Start With Pudding
Everybody loves pudding, but this versatile treat can help you concoct an array of fabulous desserts that are easy and delicious.
Enlightened Chocolate Cookies
Good news: You can have chocolate cookies and still stay on plan! Here's how.
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