Exercising With Your Pet


Canine Fitness Buddy
Make fitness fun by working out with your four-legged loyal friend.


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get fit for free
Working out doesn't have to mean spending $300 a month for gym fees or equipment. You can do it on your own for less.


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24 ways add excitement
Want to energize your mind, body and soul? These 24 innovative ideas are guaranteed to fill your life with challenges and fun.


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pet effect
Walking the dog isn't a chore, it's an excuse to exercise! Here are some of the biggest benefits for taking your pooch along on your workout.


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Sneaky Ways Kids
Getting your kids to exercise shouldn't have to be a struggle. Here are a few ways to get them going without the usual song and dance.


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Family Fitness Fun
Healthy habits are learned early, so fitness should be a family affair. Not only are you getting the kids off to a good start, you're also giving your weight-loss efforts a boost.


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12 Quick Workouts
You don't have to "work out" to benefit from exercise. Any activity will improve health and aid weight loss as long as you keep moving.


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