Simple Start Meals
Scratching your head about what to eat? With Simple Start, you can enjoy smart, delicious meals all day long.
Learning what to eat is an important first step in losing weight. That's why we created Weight Watchers Simple Start – so you'll know the right foods to eat to be satisfied. You can follow Simple Start by downloading the app
to your smartphone, picking up a booklet in your meeting room or following it
The meals in the tabs above – click on each one to see all of our Simple Start breakfasts, lunches, dinners and snacks – are the foundation of Simple Start and are built from our Simple Start food list
. To start losing weight, all you have to do is eat!
These meals and snacks each have a PointsPlus
value, but if you're following the Simple Start plan, you don't have to worry about numbers right now. Just choose a meal that looks good and start eating!