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	Chicken Teriyaki with Broccoli POINTS: 5 INSTRUCTIONS 1 spray(s) cooking spray 2 medium garlic clove(s), minced 1 pound(s) uncooked boneless, skinless chicken breast, cut into 1-inch cubes 4 medium scallion(s), chopped (green and white parts) 1/2 cup(s) fat-free chicken broth 2 Tbsp teriyaki sauce 2 cup(s) cooked brown rice, regular or instant, kept hot 4 cup(s) broccoli, fresh, florets, steamed* Coat a large nonstick skillet with cooking spray and set pan over medium-high heat. When hot, add garlic; cook, stirring, about 1 minute. Add chicken; cook until golden brown on all sides, stirring often, about 5 minutes. Add scallions; cook until soft, stirring, about 2 minutes. Add broth and teriyaki sauce; simmer until chicken is cooked through and sauce reduces slightly, about 5 minutes. Spoon 1/2 cup of cooked rice into each of 4 shallow bowls; spoon about 1 cup of chicken mixture and 1/2 cup of broccoli over each serving.