About us
Welcome to Weight Watchers Of The Bahamas
 
Since its inception over 42 years ago, Weight Watchers International has taught millions of members how to lose weight. In fact, each week more than 1.5 million members attend one of over 46,000 Weight Watchers meetings in 30 countries worldwide.
Weight Watchers of The Bahamas is a Franchise of Weight Watchers International, Inc. and has been operating since January 12, 1988. If you're looking for a successful, safe and exciting way to lose weight, delivered with an understanding of your individual weight loss challenges, look no further - Weight Watchers Of The Bahamas is the weight loss service for you!
The Head Office of Weight Watchers of The Bahamas is located at Prince Charles Shopping Centre, Prince Charles Drive. Nassau Bahamas. Our phone number is 1-242-394-0148 and our email address is wwbahamas@excite.com.
The Weight Watchers Program
The Weight Watchers program is a state-of-the-art, scientifically designed approach to weight control. Based on the philosophy that successful weight loss is achieved through the attainment of a series of realistic goals, the Weight Watchers program is a multi-dimensional, comprehensive way to learn how to achieve and then maintain a healthy body weight for the long-term. The program incorporates healthful eating, physical activity, behaviour modification, support, maintenance, and group support. The Weight Watchers program affirms that to lose weight safely and sensibly, a person must learn to eat more healthfully, increase physical activity and handle the challenges encountered in the process of changing behaviour.
The Group Support System
Based on 40 years of experience, Weight Watchers knows that the strongest motivation and support comes from people who have "been there" themselves - and succeeded. The "Group Support" system remains the cornerstone of the Weight Watchers program.
Weight Watchers offers its members support through meetings that are interactive, contemporary, and which encourage hands-on learning through group activities and discussions. Meetings can be customized to suit the particular needs of each individual group. Members learn strategies from Leaders who have learned how to lose and maintain their weight on the Weight Watchers program and who are trained to respond to the needs of members. The Weight Watchers "Group Support" system continues to support members throughout the Maintenance period of the Weight Watchers program, teaching members how to stay within their appropriate weight ranges.
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