side dishes

Ingredients

	1 pound(s) raw lean ground beef
	1/2 tsp table salt
	1/4 tsp black pepper
	1 cup(s) dry potato flakes
	3/4 cup(s) fat-free creamer, such as fat-free 1/2 and 1/2
	10 oz frozen mixed vegetables
	1/2 cup(s) low-fat shredded cheddar cheese

Instructions

• Preheat oven to 450°F. Pat beef into a 9-inch pie plate and sprinkle with 1/4 teaspoon each salt and pepper. Cook until beef browns, about 8 minutes, and remove from oven; set aside and preheat broiler.
  
  
• Meanwhile, combine potatoes and half and half in a microwavable bowl. Cover with plastic wrap and turn back a corner of plastic to allow steam to escape. Microwave until hot, about 1 to 2 minutes; whisk with a fork until smooth and set aside. Microwave vegetables according to package directions; mix vegetables and remaining 1/4 teaspoon of salt into potatoes.
  
  
• Pour off any accumulated juices from beef. Pat potato mixture into meat crust and sprinkle with cheese. Broil 4 inches from heating element until cheese is melted, about 2 to 3 minutes. Slice into 6 pieces and serve.