desserts

Ingredients

	5 1/2 Tbsp maple syrup
	3 Tbsp fat-free skim milk
	3 Tbsp chopped pecans
	1 spray(s) cooking spray
	4 large banana(s), peeled, halved lengthwise and then crosswise

Instructions

• Combine maple syrup, milk and pecans in a small saucepan; set pan over medium-high heat. Bring mixture to a boil, reduce heat to medium-low and simmer until the mixture thickens and reduces to about 1/3 cup, about 15 minutes.
  
  
• Meanwhile, coat a large nonstick skillet with cooking spray and set pan over medium-high heat. Add bananas (make sure to slice them just before cooking to prevent discoloration) and sauté until golden brown, about 1 minute per side.
  
  
• Transfer bananas to dessert plates and spoon praline sauce over top. Yields 1 banana and about 1 1/2 tablespoons of sauce per serving.