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Corn Casserole

Corn Casserole
Weight Watchers Recipe
4.5 Stars
Ratings (25)
3PointsPlus Value
Prep time: 15 min
Cook time: 65 min
Other time: 0 min
Serves: 8
Magazine reader Kathie asked for a renovation for the corn casserole she makes at family BBQs. We upped the veggies and dropped the butter to help lighten it up.
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  • Recipe

  • Read All Reviews (22)

Ingredients

2 spray(s) cooking spray, divided   
1 slice(s) uncooked bacon, finely diced   
  2/3 cup(s) uncooked onion(s), diced   
  2/3 cup(s) sweet red pepper(s), diced   
1 Tbsp all purpose flour   
  14 3/4 oz canned cream style white corn   
  3 medium corn on the cob, kernels removed* (about 1 3/4 cups)   
  1/4 cup(s) fat free egg substitute   
3/4 cup(s) low-fat Swiss cheese, shredded   
1/4 tsp table salt   
1/8 tsp black pepper, freshly ground   
3/4 item(s) seasoned croutons, whole-grain, coarsely crushed   

Instructions

  • Preheat oven to 350°F. Coat a 2-quart shallow baking dish with nonstick spray.

  • Cook bacon in a medium nonstick skillet over medium-low heat until crisp, about 5 minutes. Drain on paper towels and set aside. Pour off and discard drippings from skillet.

  • Add onion to skillet. Reduce heat and cook, stirring occasionally, until softened, about 4 minutes. Add red pepper and cook, stirring occasionally, until vegetables are tender, about 6 to 8 minutes. Add flour and cook, stirring constantly, about 1 minute.

  • Transfer vegetables to a large bowl and let cool 5 minutes. Stir in bacon, canned corn, fresh corn, egg substitute, cheese, salt and ground pepper. Spread corn mixture in baking dish. Top evenly with croutons and lightly spray croutons with cooking spray. Cover with foil and bake 30 minutes. Uncover and bake until top is golden and center is set, about 15 minutes more. Let stand 10 minutes before serving. Yields about 1/2 cup per serving.

Notes

  • *To remove the corn kernels from the cobs, cut off the ends of each cob. Stand the cob on its end, holding it near the top. Hold a knife parallel to the cob and cut off the kernels using a sawing motion.
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  • foreverww1
  • 11/9/2012 11:00:51 AM
  •   
  • 5 Stars
  • Read my reviews: (65)

Great recipe!! I left out bacon cuz I don't see how one piece would add any flavor, and used my own bread crumbs on the top.

  • 0 people found this review helpful.
  • *Note: This review was posted prior to the launch of PointsPlus
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  • eboado
  • 5/14/2012 6:39:35 PM
  •   
  • 3 Stars
  • Read my reviews: (23)

I served this as a side dish for grilled pork chops. It was pretty good, but if I make it again, I will probably make some modifications It wasn't creamy enough, so I will probably add more creamed corn and the croutons got far too crunchy. I would prefer just a bread crumb or panko topping.

  • 0 people found this review helpful.
  • *Note: This review was posted prior to the launch of PointsPlus
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  • jfhoncpw
  • 2/8/2012 7:58:01 PM
  •   
  • 5 Stars
  • Read my reviews: (22)

This is fantastic! I added just a dash of cayenne pepper for a tiny bit of heat, but otherwise, it's terrific as is.

  • 0 people found this review helpful.
  • *Note: This review was posted prior to the launch of PointsPlus
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  • bankerjulie (julie)
  • 11/28/2011 7:22:29 AM
  •   
  • 5 Stars
  • Read my reviews: (5)

Wonderful recipe enjoyed by everyone at Thanksgiving dinner. I don't eat bacon so did not add it. Instead, for flavor, I cooked the onions in 2 tsp. butter and it did not change the points. I will definitely make this one again.

  • 0 people found this review helpful.
  • *Note: This review was posted prior to the launch of PointsPlus
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