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Weighted Hula Hoop
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MINA4759
207.6 / 193.4 / 145
Recent Posts: 82
12/27/2013 4:10:12 PM report this post | ground rules
I got a hula hoop for Christmas. Anyone tried them. Do you like them? Do you see any results?
GERT1985
178 / 169 / 145
Recent Posts: 524
12/28/2013 7:27:08 AM report this post | ground rules
I like a weighted hula hoop. I can't do a regular hula hoop to save my life but for some reason can do the weighted one forever.
I get ugly bruises from it on my hips, love handles, but haven't done it enough to say whether I'd lose weight doing it.
SUNNYNFL
Recent Posts: 1
1/1/2014 10:07:08 AM report this post | ground rules
I just got one and started it today. I have heard great things, and think I am going to make a point to incorporate as a part of my activity routine, but not the only thing. I would love to hear how everyone is doing, and if it makes a difference. It is so much fun!!
JMOORE0712
Recent Posts: 1
1/17/2014 7:42:54 PM report this post | ground rules
We've had a weighted hula hoop in our house for ages and I've just decided to start using it again. I tend to do it while I'm watching tv, so I can watch my shows but still keep moving. Nice supplement to my regular workout.

(Apparently studies have shown that you can burn 7 calories per minute while using a weighted hula hoop!)
SLEVINE01
Recent Posts: 1
1/27/2014 4:48:36 PM report this post | ground rules
Has anyone been able to calculate activity points for a weighted hoop? I would love to know!
JULIEJULES11
Recent Posts: 1
2/13/2014 1:29:06 PM report this post | ground rules
I just ordered a weighted hula hoop today. I will see how it goes, hopefully good. In reading reviews I see that bruising is common. I have not figured out yet how to calculate the activity points. Hmmm...
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