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Consider these the “Greatest Hits” of our guides, tools, quizzes, videos and more. We think you’ll love them as much as we do.
Learning
PointsPlus
®
values
Starter meal ideas
Restaurant Cheat Sheets
Estimating portions
How to find — and use —
PointsPlus
values
How to track
PointsPlus
FAQs
What to eat
Plan-friendly shopping list
Substitution ideas
Power Foods list
Becoming more active
BMI calculator
Activity assessment tool
Activity FAQs
Using the site
Tracking your food each day
Tracking your weight each week
Creating Favorites